Last month on 24TH January,  the British Government rejected a proposal to trial a new concept of “menopause leave” as an attempt to help women manage the symptoms of menopause in the workplace.  The plans were,...

While the subject of menopause is slowly moving away from being a taboo topic, some men still feel uncomfortable confronting associated issues be it at home or at work.

According to the ONS menopausal women are the fastest growing demographic in the workforce with the average age of women going through menopause at 51 and approximately 8 out of 10 of menopausal women are...

In recent years there has been much more open discussion and media coverage of the perimenopause and POI with high profile names telling their stories and helping other women know they are not alone in...

Has your employer allowed you to work from home? Working remotely comes with plenty of perks, but the adjustment period can be tough, particularly if you’re in perimenopause or just now entering menopause.

Many of the symptoms we face during menopause can be connected to our lifestyle choices and to chemical balances/imbalances in our own body. By paying more attention and taking care of our physical and mental...

As the menopause becomes more of a talking point and less of a taboo, we recognise the importance of supporting women during this stage of life. This is why we have partnered with Nature's Best, one...

Do we want to stop eating chocolates? Do we want to hit the gym 3 times a week ? Do we want to keep the gin secure in the fridge? Realistically the majority of us...

The welfare of our body and mind in the stressful world we live in has become paramount to our “well being”