Menopause Diaries
Menopause tips from Women who’ve ‘been there’.
As I approached Menopause and started to experience symptoms, I decided to reach out for advice. I lost my own mother when I was 26, so I never had the chance to ask her, but I’d seen countless women go through it and if I’m honest, I hadn’t taken much notice. Looking back, I’d seen the sudden hot flushes – the most noticeable symptom and probably complained when they opened a window, mid-winter! I’d no doubt rolled my eyes when they had become short tempered for seemingly no reason.
