BLOG

THE 51 JOURNAL

Your go-to resource for navigating menopause with style, comfort, and confidence.

Journal

Filter by tags
How stress affects your hot flushes

How stress affects your hot flushes

Stress and hot flushes are inextricably linked. You can find out how to manage your stress and hot flushes here. Blog by Jane Dowling.
Mental illness and the menopause

Mental illness and the menopause

The menopause causes multiple pressures for women whether that is in the workplace or home, making mental instability a common symptom. Find out more here.