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A need for me time

A need for me time

It is well documented the anxiety women feel when they reach the menopause and despite, up until now, not having suffered such symptoms, I have found in recent weeks the stressometer in our house has begun to climb and there is now stress radiating about the level of stress to be expected as the weeks progress.

A Laugh A Minute

A Laugh A Minute

Do we want to stop eating chocolates? Do we want to hit the gym 3 times a week ? Do we want to keep the gin secure in the fridge? Realistically the majority of us would tick NO.  Surely there must be a better and more enjoyable way to get the va va voom into the New Year.