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MenoDelight finds Fifty One Apparel a Delight

MenoDelight finds Fifty One Apparel a Delight

Here at Menodelight we pride ourselves on stocking products that will truly benefit menopausal women.  Both Jo and I are peri-menopausal and between the two of us we experience most of the usual menopausal symptoms! So when we were looking for a clothing brand to add to our website www.menodelight.co.uk  to include in our hot flushes section we tried all the options available on the market.

When we met Louise and saw the range of clothing she had, we were blown away by the quality.  So much so, we both purchased outfits for ourselves immediately!

Get off the Sofa and do some Yoga !

Get off the Sofa and do some Yoga !

Yoga began in India circa 3000BC as an ancient practice of postures and poses designed to achieve a spiritual link to heart and soul.  As yoga evolved it was discovered that there were also health benefits in curing symptoms of high blood pressure and helping the recovery of physical injuries and chronic pain.

 Yoga has had a transformation over the decades. What was once seen as an “hippy” pastime is now considered as mainstream in the sports and fitness domain.

Hot Flushes, Night Sweats a Hot Topic

Hot Flushes, Night Sweats a Hot Topic

Two of the most common complaints from women in the menopause are hot flushes and night sweats. These uncomfortable symptoms affect approximately 75% of women in perimenopause and once in menopause she may continue to have hot flushes for a further 6 months – 5 years or even longer.
plate with scrabble letters reading vegan along with a green plant

Is Veganism the Meal Deal ?

Vegan is, without doubt, the hot potato at the moment with more and more people turning to this as their preferred choice of diet. The campaigns to eat less meat in an effort to restore some equilibrium in our planet’s welfare has been a major driver but while we all recognise the need to respect our environment there are also major benefits for those suffering in the menopause.
The Menopause to Have or Not to Have, that is the Question.

The Menopause to Have or Not to Have, that is the Question.

The week began on Sunday with an exclusive write up in The Sunday Times with a dramatic front page headline “Doctors Halt the Menopause”. As a result, the week has been filled with TV, Radio and other media platforms debating the pros and cons of having this surgery.

 

It's Good for the Garden

It's Good for the Garden

Yesterday we experienced the hottest day of the year with temperatures in Cambridge reaching 38.1°C which is the second time temperatures have surpassed 100 Fahrenheit in the UK. We love to talk about the weather and so it is refreshing that such extreme heat did take the focus away from Brexit and put the weather firmly back in pole position as an opening conversational topic, for a day at least.