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Hot Flushes, Night Sweats a Hot Topic

Hot Flushes, Night Sweats a Hot Topic

Two of the most common complaints from women in the menopause are hot flushes and night sweats. These uncomfortable symptoms affect approximately 75% of women in perimenopause and once in menopause she may continue to have hot flushes for a further 6 months – 5 years or even longer.
It's All About Control

It's All About Control

For those of us in the UK still holding on to those precious few hours of the Bank Holiday weekend relaxing, reclining or recovering. The overriding sentiments that came out of this weekend’s events was balance and control. In this household anyway.