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It's not what you know - it's what you eat - World Health Day 2019

It's not what you know - it's what you eat - World Health Day 2019

World Health Day 7th April 2019 has a theme of Universal Health. Much has been written this week about the effects of our diet on our life span and...
A Laugh A Minute

A Laugh A Minute

Do we want to stop eating chocolates? Do we want to hit the gym 3 times a week ? Do we want to keep the gin secure in the fridge? Realistically the majority of us would tick NO.  Surely there must be a better and more enjoyable way to get the va va voom into the New Year.