News

The Power of a Nap

The Power of a Nap

Everyone knows the benefits of a good night’s sleep. I, for one am a huge advocate of sleep over medication, I’m no medic but, rightly or wrongly, the slightest hint of an illness and a hot bath and an inviting pillow is the preferred choice over the popping of a pill or a teaspoon of an unpleasant concoction on “doctor’s orders”
Breast Cancer Awareness Month - Links to the Menopause

Breast Cancer Awareness Month - Links to the Menopause

It's October 1st and we recognise Breast Cancer Awareness Month a worldwide campaign to support those who are living with breast cancer.
The Menopause to Have or Not to Have, that is the Question.

The Menopause to Have or Not to Have, that is the Question.

The week began on Sunday with an exclusive write up in The Sunday Times with a dramatic front page headline “Doctors Halt the Menopause”. As a result, the week has been filled with TV, Radio and other media platforms debating the pros and cons of having this surgery.

 

Olaparib the New Wonder Drug

Olaparib the New Wonder Drug

There is welcome news for Ovarian Cancer Patients

                                            

Ayuverda a Practice in Life Balance

Ayuverda a Practice in Life Balance

There is always plenty of guidance for women suffering the menopause and so it was with interest to read about the practice  of Ayurveda, an ancient Hindu 5000 year science which, it seems, is having a resurgence thanks to the interest from high profile celebrities such as Gwyneth Paltrow and Jennifer Aniston. 

The Importance of Celebrity Endorsements

The Importance of Celebrity Endorsements

This week we saw celebrities including Ellie Goulding and Rita Ora change the manner in which they use their media posts.

In total 16 high profile celebrities will clearly state whether they are being paid for their posts or for items they feature or items they have been gifted.

Healthy and Glowing Start to the Year with Arbonne

Healthy and Glowing Start to the Year with Arbonne

Still in the wake of our good intentions, we have connected once more with Arbonne and this time, in the quest for good health, well-being and glowing skin!
A Laugh A Minute

A Laugh A Minute

Do we want to stop eating chocolates? Do we want to hit the gym 3 times a week ? Do we want to keep the gin secure in the fridge? Realistically the majority of us would tick NO.  Surely there must be a better and more enjoyable way to get the va va voom into the New Year. 

Festive Fun - Was it ?

Festive Fun - Was it ?

So the Xmas festivities are over time off work eating and drinking to one’s hearts’ content seeing family and friends – nothing really not to like, or is there ?

Retailing at it's worst

Retailing at it's worst

It is no longer big news to hear reminders of the issues facing our High Streets and the battle for the retailers. Rising rates and falling footfall, coupled with over supply of products, all competing for the same markets has made retailing a poisoned chalice
World Menopause Day - A Time for Change

World Menopause Day - A Time for Change

There is increased media coverage of the menopause in our society and the taboos surrounding it are reducing and the focus is now for encouraging and informing women to take action to prevent health problems in later life.